Jennifer Foltz, RCST®
Biodynamic Craniosacral Therapy
Embodied Resilience Coaching
Brain Injury Gatherings
Yoga
This we have now is not imagination.
This is not grief or joy.
Not a judging state or an elation,
a sadness.
These come and go.
This is the presence that doesn't.
~Rumi
Where Bodies, Beings & Hearts Reconnect
Worn out in a way sleep doesn't fix?
Still reacting to things your head already moved on from? Or coming out the other side of a brain injury or a rough year?
You don't have to sort it out alone.
I'm glad you're here.
Hi, I'm Jenn, RCST®.
I walk alongside people so they can find their way back to their own strength, joy, and kindness. My own background has given me a deeper understanding, empathy, and compassion for the challenges that come with being human. Creativity, playfulness, and joy matter a lot to me, and they belong in this work.
I'm a life coach and a Biodynamic Craniosacral Therapist (BCST). What I bring comes from my own journey, years of BCST training and practice, and a simple belief: you’re not broken, and you already have strengths to build on.
What I offer
Embodied Resilience Coaching (somatic coaching) for people carrying the effects of hard experiences learn more ~ Coaching
BiodynamicCraniosacral Therapy (BCST) gentle bodywork where I listen with my hands, heart, and intuition. learn more ~ BCST
Animals are welcome too. I offer gentle bodywork for horses, dogs, and other animal companions, and I love working with the people who love them.
the B.I.G. ...(Brain Injury Gathering) a group I started for people living with brain injury
A brain injury changes everything. If you’ve been there, or you’re walking alongside someone who has, this is a space to connect with others who get it. Come as you are, and expect connection, reflection, and YES, laughter and joy too!
I'm here to help you find what’s already working in you, nurture it, and walk with you toward other good support when it’s needed.
Who comes to see me
Working with people living with concussion and brain injury has been my specialty for since 2018. People also come to me for all kinds of other reasons. Some feel stuck or overwhelmed. Some have been through a lot. Some are recovering from an injury, an illness, or a stroke. Others just want to rest more and feel steadier. Many use my work alongside whatever else they're doing to feel good.
Training
Martha Beck Wayfinder Life Coach Training · Biodynamic Craniosacral Therapy · Polarity Therapy · Myofascial Release · Voice Dialogue · Yoga · LoveYourBrain Health Professionals Training · Ordained minister (Universal Life Church) · Offering BCST as ministry through the laying on of hands · currently in Mindlight's Trauma-Integration and Practitioner Training ·
Jennifer Foltz, RCST
In person in Graham & Auburn, WA,
and in Sebastopol and the Bay Area, CA, by appointment.
BCST & Coaching online too.
