My own journey through trauma recovery has shaped everything about how I work. I know intimately what it means to slow down, listen to the body, and find your way back to yourself.

​

I believe creativity, playfulness, and joy aren't luxuries — they're essential to healing.

​

I work with people and animals across all walks of life, drawing on training in Biodynamic Craniosacral Therapy, Myofascial Release, Natural Facial Rejuvenation, Polarity Therapy, Life Coaching, Voice Dialogue, and Yoga.

​

My clients come with all kinds of concerns — emotional, physical, and everything in between. Anxiety, depression, chronic pain, stress, feeling stuck, recovering from injury or illness, or simply longing for deeper rest and balance. Others are recovering from concussions, traumatic brain injuries, or strokes.

 

Because BCST works through the nervous system and releases tension patterns held in the body — physical, energetic, and emotional — it supports the whole body and can be beneficial for virtually any condition. I also offer gentle bodywork for horses, dogs, and other animal companions.

​

I facilitate brain injury support groups — trauma-informed, mindfulness-based spaces that offer compassionate community for those on the healing journey.