Biodynamic Craniosacral Therapy (BCST) has emerged as a leading somatic therapy for resolving trauma and chronic pain. What makes the biodynamic approach distinctive is its focus on the health in your system rather than patterns of dysfunction. The practitioner follows cues from your body's healing intelligence rather than imposing their agenda or trying to fix you. During sessions, you lie fully clothed on a table, and there are often periods of silence as your system naturally shifts and releases what it's been holding. This approach addresses root causes rather than just symptoms.

​

BCST is particularly effective for chronic pain, migraines, neck and back pain, TMJ, concussions, traumatic brain injuries, strokes, whiplash, hormonal imbalances, and mental health challenges such as anxiety, depression, and bodily discomfort. It helps ease the imprint of shock while restoring your innate resilience to daily stress. The practitioner facilitates the settling of your nervous system and a deep relaxation that supports your body's natural functions of self-repair and rejuvenation. Because each person is unique, everyone's experience is different. It's common to doze off or slip into a deep, meditative-type state during sessions, allowing your body to rest and enter a deep healing stillness. BCST is safe for people of all ages, including the elderly, pregnant mothers, children, infants, and even animals.

​

Sessions typically last 60-90 minutes, including check-in and discussion time. You'll have the opportunity to discuss concerns and receive recommended practices for daily wellbeing. Most clients leave feeling rested, balanced, and peacefully energized with improved mental clarity and ease in everyday life. Individual response varies, and the greatest benefits are usually seen after several sessions.