Having traversed my own recovery from multiple traumas and a traumatic brain injury, I genuinely understand the importance of slowing down, deep listening and opening to one's inner resilience and health. At the same time, I feels it is ESSENTIAL to nurture creativity, playfulness, and joy.

  My teaching and private practice are richly informed by my work with animals (horses & dogs), various dance, sound, breath & movement practices, as well as meditation rooted in the Tibetan Buddhist tradition.

  Many of my clients are recovering from concussions, traumatic brain injuries, and strokes. I also often work with folks who are feeling anxious, depressed, and sick of feeling out of sorts in their own body.