Private Yoga Instruction
One on one private instruction rooted in Iyengar & Ayurvedic yoga.
- 1 hr1 hour
- 75 US dollars$75
- Location 1
Discover how we can address imbalances in the body and mind with yoga, meditation and nutrition. Learn to foster strength, flexibility with body alignment, breath control and stillness. Learn how to regulate one's nervous system and discover answers from within. Create customized support to offer a healing role in one's physical, mental and emotional wellbeing.
Thank you for your trust and allowing me to be an advocate for your well-being. Cancellations: 24-hour notice is required or you will be charged in full for the missed session. Payments can be made by cash, check, debit & credit card, Paypal, or Venmo. There is a $25 charge if a check bounces.
Sebastopol, CA 95472, USA